Pro7Sport

PRO7SPORT GYM is a traditional combat sports and fitness center in Prague, bringing together training, discipline, and a welcoming community. It offers classes for beginners and experienced athletes, as well as children and young people, women and men, groups, and companies. Programs include boxing, MMA, Muay Thai, conditioning, functional training, children’s classes, and self-defense basics. Sessions range from technical combat-sports instruction and partner drills to cardio, strength work, and circuit training; conditioning boxing is designed without sparring or hard fights. The gym also provides corporate training, employee fitness benefits, team-building activities, and sports days.

Facilities include a main training hall equipped for combat sports and group classes, a functional training area with weights and other exercise equipment, a cardio zone with machines such as treadmills and air bikes, and an outdoor workout space. PRO7SPORT emphasizes professional coaching and a friendly atmosphere, with classes suited to goals such as improving fitness, developing technique, building strength, losing weight, reducing stress, and gaining confidence. Children’s sessions focus on movement, coordination, discipline, and self-confidence.