ProAction

ProAction Fitness and Fight Gym is a Durban-based training facility that brings together combat sports, fitness, and community in a high-performance environment. Located at 2 Sneezewood Lane in Glen Anil, the gym welcomes professional athletes, families, and casual gym-goers, with an emphasis on discipline, respect, and personal improvement. Its coaching team offers expertise in health, fitness, and combat sports.

Classes include Brazilian Jiu-Jitsu, Mixed Martial Arts, boxing, Muay Thai, and judo. Training covers techniques such as grappling, submissions, striking, throws, and clinches, giving members opportunities to develop skills across different disciplines. ProAction also offers yoga, combining movement, breathwork, and mindfulness to support strength, flexibility, and relaxation. Yoga costs R100 per class and requires booking.

Whether members are preparing for competition or pursuing their own fitness goals, ProAction provides a place to train under experienced coaches and build confidence through consistent practice. Prospective members can contact the gym to enquire about classes, membership fees, or booking a tour.