PT Laura Janssen is a personal training and sports coaching brand led by Laura Janssen, a personal trainer and football coach with 25 years of playing experience. Drawing on experience in Defence and Nike, Laura provides individualised training shaped around each person’s body, fitness level and goals, rather than a one-size-fits-all plan. Her services are based at Sportmotion in Dilsen-Stokkem, where she offers personal training and small-group sessions.

Group options include focused 30-minute classes such as Big Five, Mobility, Core and Burn, with groups of up to four; health training combining mobility, cardio, core and strength; and hybrid training for athletes seeking to develop endurance, strength and explosiveness. Personal training supports goals ranging from a healthier lifestyle to improved sports performance, with sessions adapted to the client. Laura also offers online physical coaching for footballers who live outside the local area. Trial sessions are available for personal training and selected group classes. Her approach emphasises supportive coaching, appropriate technique and training that can accommodate individual needs and limitations.