PUDING

PUDING is a Polish plant-based food brand operated by Puding Labs sp. z o.o., offering a freshly milled powdered meal made to order. Each 100-gram serving provides 490 calories, 35 grams of protein and 11.5 grams of fibre. The product is made with 17 ingredients, including plant protein, nuts, seeds, cocoa, and five freeze-dried Polish berries. It contains no added sugar, sweeteners or additives, and is free from wheat and grains, though it contains macadamia, walnut and Brazil nuts.

To prepare a serving, customers add 100–150 ml of water, milk, kefir or a plant-based drink, mix, wait a minute and eat with a spoon; no shaker is needed. The 700-gram pack contains seven servings. PUDING says nuts, seeds and other ingredients are milled after an order is placed, with each package marked with its batch number and milling date. The company also publishes laboratory reports covering nutritional and selected microbiological and heavy-metal results. Its product is positioned as a convenient meal for home, work, after exercise or while travelling.