qualityfitnessllc.com

Sunil offers personalized fitness coaching in San Francisco and the surrounding Bay Area, combining boxing, yoga, and personal training to help clients work toward their individual wellness goals. A former professional boxer, ACE-certified personal trainer, functional training specialist, and sports performance specialist, he draws on his varied experience and training in yogic techniques to design customized programs for different needs and abilities.

Clients can choose 50-minute individual, pair, or small-group sessions for three to five people. Equipment is provided, and training is available for all ages and fitness levels, including children, teens, adults, and seniors. Sessions can take place remotely or in person at a client’s home, backyard, or suitable outdoor location, including local parks.

Programs may focus on boxing fitness, functional strength, cardiovascular endurance, mobility, posture, sports performance, or general health and well-being. Sunil also offers group fitness classes and can adapt sessions to clients’ goals and capabilities. His coaching brings together varied forms of movement to create engaging workouts tailored to each person or group.