Raksgolf

Raksgolf provides golf performance coaching designed to help players improve their physical capacity, play with greater confidence and sustain their performance over time. The coaching is led by Rakesh, an Accredited Exercise Physiologist with a master’s degree focused on golf biomechanics, a scratch-golf background and experience representing Auckland at senior provincial level. His approach combines evidence-based exercise physiology with golf-specific movement science, addressing strength, mobility, power, speed and durability so golfers can better execute their existing swings.

Raksgolf offers personalised programs delivered through a coaching app, beginning with a performance consultation about each client’s goals, injuries, schedule and equipment access. Weekly progressions connect movement quality and strength training to the demands of the golf swing, with form checks and scheduled coach support. Its options include a 12-week online Athlete Program, a more frequently adapted Athlete Program Plus, and a limited-availability face-to-face service on the Gold Coast. Programs can include injury modifications, progress reviews and retesting, while the in-person option adds individual sessions and hands-on speed work.