Becca Clegg is a licensed counselor, author, and speaker who believes in the connection between the mind, body, and soul. With over two decades of experience in the counseling and wellness field, Becca understands that simply talking and gaining insight into ourselves is not enough to create lasting change. That's why she combines her expertise in behavioral science, stress physiology, embodiment, and mindfulness to offer a holistic approach to therapy.

At Authentic Living Counseling & Wellness, Becca is the founder and Director of a psychotherapy collective based in Atlanta. The practice focuses on providing effective and accessible virtual counseling services for children, teens, and adults. Their trauma-informed and diversity-affirming therapists create a safe and supportive space for clients to heal and grow.

Becca offers a variety of transformative services, including Holistic Psychotherapy, Transformative Touch Somatic Therapy, and the Safe + Sound Protocol. These methods help clients alleviate symptoms of trauma, burnout, and chronic stress by working with their own nervous systems. Additionally, Becca provides a wealth of resources, including a podcast, free healing resources, and a program called Ending the Diet Mindset for those ready to break free from body image and food obsession.

Let Becca guide you back to your innate state of being, where you can feel safe, relaxed, and reconnect with the joy, wisdom, and peace that resides within all of us. Contact Becca Clegg today to start your transformative journey