Reclaim Menopause PLLC is a women’s health micropractice serving patients in New Hampshire and Vermont who are experiencing perimenopause and menopause. Founded by Laura Duncan, MD, MPH, a Menopause Society Certified Practitioner and internal medicine physician with more than 20 years of experience, the practice offers individualized, evidence-based care that considers how hormonal changes affect the whole person.

Patients can schedule personalized visits by phone, video, or in person, with appointment lengths tailored to their needs. Dr. Duncan helps women understand their symptoms and health risks, explore appropriate care options, and make informed decisions together. This may include guidance on FDA-approved prescription medications and menopause hormone therapy, with attention to individual circumstances and potential risks.

Care also addresses wellbeing beyond hormones, including restorative sleep, movement, nourishing food, hydration, supplements, intimacy, meaningful connection, and a sense of purpose. Reclaim Menopause uses a self-pay model and aims to provide a welcoming setting where patients have time to share their concerns, ask questions, and develop practical plans for managing this stage of life.