Renoja

Renoja Wellness is a metabolic health and performance studio focused on helping people restore health, optimize physical and mental well-being, and support active longevity. Its proactive approach emphasizes the body’s natural healing and defense mechanisms, with services designed to support recovery and overall wellness rather than provide temporary fixes. Renoja’s four-step journey begins with an online wellness questionnaire and a 15-minute consultation, followed by a customized plan. Members can address immediate concerns, build toward optimal well-being, and pursue greater vitality over time.

The studio offers cryotherapy, hyperbaric oxygen, infrared sauna, Cocoon infrared, Renew Sauna, PEMF, red light bed, a 360 vibration plate, compression therapy, dry float therapy, a salt cave, and hands-free massage. Renoja welcomes a broad range of members, including athletes, professionals, parents, mature adults, and children. Its stated goals include supporting recovery from injury, relieving stress, improving cognitive function, and helping members maintain strength and activity as they age. Studios are listed in Oviedo, Florida; Colorado Springs, Colorado; Glendale, Arizona; Wilmington, North Carolina; and Lake Norman, North Carolina.