Rick Hanson
@rickhanson.com
With simple practices, you can hardwire more happiness, love, and wisdom into your brain and your life — Really! Grow the Inner strengths you need to handle life's challenges.
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#284B71
Astronaut
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210, 100, 83
35, 18, 0, 0
#617316
Olivetone
97, 115, 22
72, 68, 27
16, 0, 81, 55
About Rick Hanson
Dr. Rick Hanson is a renowned psychologist and New York Times best-selling author, offering a wealth of resources to help you rewire your brain and transform your life. With a focus on positive neuroplasticity, Dr.
Hanson provides tools and insights to cultivate inner strengths like happiness, love, and wisdom. Through his books, courses, podcasts, and meditations, he covers a wide range of topics including anxiety, depression, mindfulness, relationships, and trauma. Dr.
Hanson's work is backed by science and practical wisdom, aimed at empowering individuals to navigate life's challenges with resilience and confidence. Join his free Wednesday meditations for a dose of mindfulness and compassion, or explore his online courses and masterclass to delve deeper into the science of well-being. Discover the transformative power of hardwiring happiness and inner peace with Dr.
Rick Hanson
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Health
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