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Entrenamiento híbrido online: fuerza + running con plan personalizado, app propia y seguimiento semanal. Entrenador personal online Roberto Caballero. Garantía de 14 días.
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Hex Code
Color name
RGB
HSL
CMYK
#E50000
Red
229, 0, 0
0, 100, 45
0, 100, 100, 10
#05152F
Black Pearl
5, 21, 47
217, 81, 10
89, 55, 0, 82
#E5484D
Cinnabar
229, 72, 77
358, 75, 59
0, 69, 66, 10
Roca Fitness is the online coaching brand of Roberto Caballero, a personal trainer and graduate in Physical Activity and Sports Sciences with more than seven years of experience. It specializes in hybrid training, combining strength work and running to help clients become stronger and fitter while maintaining muscle. The service is designed for people preparing for firefighter, police, or military fitness tests, as well as anyone looking to improve strength, endurance, agility, or physical appearance.
Clients receive a personalized program based on an initial questionnaire and physical assessment, with training adjusted to their goals, experience, schedule, and circumstances. The plan combines individual strength and running routines with tailored sports nutrition guidance. Workouts, exercise videos, daily schedules, and progress tracking are delivered through Roca Fitness’s app, available on mobile, tablet, and computer.
Roberto also provides daily WhatsApp contact, weekly reviews, and one-to-one video calls to monitor progress and make adjustments. The program offers a 14-day, full-refund guarantee for clients who decide it is not right for them
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Health
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