rogersansnutricion.com

Roger Sans is a sports nutrition and endurance coaching brand founded by dietitian-nutritionist Roger Sans, who specializes in running and other endurance sports. Through Revoluciona tu Rendimiento, Sans and a team of coaches and a psychologist help runners of different levels train with purpose, eat strategically, and prepare for races without relying on guesswork. The brand says it has supported more than 470 athletes and helped prepare runners for over 100 marathons.

Its services include personalized one-to-one nutrition and training, as well as programs focused on energy, health, race preparation, and recovery. Support may include reviewing eating habits and relevant blood-test results, such as iron and vitamin levels, while coordinating with a doctor when medical care is needed. The brand also offers educational resources, including a marathon nutrition course, guidance on carbohydrate loading, and advice on what to eat for different training sessions. Roger Sans also founded Run&Go, a sports nutrition shop.