Room to Breathe Psychotherapy & Yoga
@roomtobreathechicago.com
Room to Breathe offers trauma-informed psychotherapy and somatic yoga in Chicago. Inclusive care for nervous system healing, rest, and reconnection online and in-person.
Room to Breathe Psychotherapy & Yoga's Company Logos
Room to Breathe Psychotherapy & Yoga's Brand Colors
Hex Code
Color name
RGB
HSL
CMYK
#EB4924
Pomegranate
235, 73, 36
11, 83, 53
0, 69, 85, 8
#F5D7A7
Maize
245, 215, 167
37, 80, 81
0, 12, 32, 4
#35465D
Pickled Bluewood
53, 70, 93
214, 27, 29
43, 25, 0, 64
About Room to Breathe Psychotherapy & Yoga
Welcome to Room to Breathe, an integrative healing space that offers psychotherapy and mindfulness practices to meet you where you're at. Our group practice of therapists and yoga instructors understands the interconnectedness of mental and physical health. Our therapists provide talk therapy to help you explore and access your wellbeing, addressing your difficulties and strengths.
Our psychologically-informed yoga instructors offer trauma-sensitive classes, guiding you in connecting with your body and wellbeing through yoga and meditation. Whether you choose therapy, yoga, or both, we're here to support and address your goals holistically. At Room to Breathe, we strive to create a radically affirming space where you can connect with your inner wisdom, find belonging within a healing community, and express your true self.
Our mission is to provide human-centered mental health care and somatic practices, decreasing the stigma around seeking treatment and self-care. We prioritize the health of our community, valuing diversity and actively working to decolonize therapy. Join us at Room to Breathe and discover a space for healing and self-exploration
