Ropes Running

Ropes & Running is a sports association focused on outdoor activity, skill-building and enjoying sport together. Its training programme includes survival run, bootcamp, running and Senior Fit, offering options for different interests and age groups. The association provides survival run training for both adults and young people, alongside information on training times, youth sessions and suitable clothing.

Beginners can try a six-week basic survival run technique course to build fitness, strength and practical skills. Sessions are open to adults curious about the sport or looking to improve their technique, and participants can decide afterwards whether to become members. The club also welcomes people seeking a one-off opportunity to learn survival run techniques.

Ropes & Running encourages members to challenge themselves while taking part in a friendly, shared sporting community. Prospective members can explore the different activities and find a suitable training session. The association shares news and activities with its community and raises funds to support club events, training and equipment