The Running School

The Running School™ is a premier institution dedicated to transforming running techniques and enhancing athletic performance. Established by Mike Antoniades in 1991, following his extensive experience as a football coach and rehabilitation specialist, the school initially catered to elite and professional athletes. Recognizing the need for effective rehabilitation and performance optimization, it launched the UK's first speed and rehabilitation center in 1999, blending physiotherapy, rehabilitation, and performance training.

The school employs innovative movement re-education techniques that engage the brain and nervous system, helping athletes recover from injuries and improve their running efficiency. It caters to a diverse clientele, including individuals with neurological issues, post-surgery patients, and those seeking to enhance their athletic performance.

Beyond individual coaching, The Running School™ extends its expertise through educational programs for health and fitness professionals. With a commitment to providing both recreational and elite athletes with the tools to run better and faster, this brand continues to set the standard in the field of movement and sports science.