Runsy

Runsy is a running coaching brand built around an iPhone and iPad app that adapts training plans to a person’s goals, activity and schedule. Designed for runners preparing for a 5K, 10K, half marathon or marathon, it also supports getting faster and maintaining general fitness. The app uses Apple Health data to account for runs and other activities, including eligible workouts synced from Garmin, COROS and Strava. Its features include weekly training schedules, race-time predictions, workout adjustments when sessions are missed, progress tracking and guidance on training load and recovery.

Runsy also offers free resources on its website, accessible from any phone, including week-by-week training plans, pace charts, race-time and other calculators, benchmarks, training guides, race guides and comparisons of running apps. Users can preview a plan before subscribing to the app, which offers a seven-day free trial followed by a monthly or annual subscription. The brand presents its approach as flexible and practical, making room for everyday life while helping users work toward a race, improve performance or stay consistent.