Centred Nutrition Collective

Sarah Remmer, RD is a renowned nutrition expert who teaches parents how to navigate the challenges of childhood eating. From setting healthy mealtime boundaries to raising adventurous eaters, Sarah provides valuable guidance to help families establish a positive relationship with food. As the founder and President of The Centre for Family Nutrition, a leading nutrition counseling practice in Calgary, Sarah leads a team of experienced dietitian moms who offer individualized support to address feeding and nutrition struggles.

With a passion for creating informative content, Sarah is a trusted writer and speaker, providing parents, caregivers, and health professionals with evidence-based nutrition resources. She also collaborates with organizations, commodity groups, and brands that align with her values as a mom and dietitian. Sarah's approach is rooted in respected philosophies, including Ellyn Satter's Division of Responsibility in Feeding, The Intuitive Eating Approach, and the Health at Every Size (HAES) approach.

Additionally, she recently co-authored a comprehensive guidebook titled "Food to Grow On, The Ultimate Guide to Childhood Nutrition," offering expert advice from prenatal to school-aged stages. Sarah welcomes partnerships with the food industry, not-for-profits, daycares, and child-friendly brands that share her commitment to supporting and promoting products, services, and foods that prioritize children's health. Together with Sarah, you can confidently navigate the world of childhood nutrition and create a positive feeding environment for your family