Sascha Anna Vriend is a highly qualified Clinical Psychologist and Mind-Body Therapist based in Lisbon, renowned for her integrative approach to mental health. With a Master's degree in Clinical and Health Psychology and specialized training in Body Psychotherapy, Sascha offers a range of services, including individual therapy, psychological assessments, and group therapy sessions in both English and Portuguese.

Her extensive clinical experience encompasses working with individuals of all ages facing various challenges, from anxiety and depression to neurological issues and emotional trauma. Sascha’s practice is centered on the belief that true healing involves addressing the interconnectedness of the mind, body, and spirit. To foster personal growth, she also conducts workshops featuring transformative practices like meditation, breathwork, and expressive movement.

In 2019, she founded the IO project, promoting health and transformation on both individual and community levels. Sascha’s commitment to her clients is evident, as she tailors her therapeutic techniques to meet their unique needs while creating a warm and supportive environment.