Saskia Erbslöh

Saskia Erbslöh Personal Training offers individualized fitness coaching in Kronberg im Taunus, with programs shaped around each client’s needs, age, abilities and preferred training location. Its approach focuses on practical, effective exercise using bodyweight and, when useful, equipment such as medicine balls, dumbbells, balance pads, skipping ropes, coordination ladders and TRX systems.

Services include one-to-one personal training, functional circuit training, high-intensity interval workouts, mobility and fascia-focused exercises, and walking and running coaching for beginners through to athletes preparing for half-marathons or marathons. Specialized programs support women during pregnancy and after childbirth, combining full-body exercise with core and pelvic-floor training; babies are welcome to join.

Founded by trainer Saskia Erbslöh, the business draws on her background in athletics, running and women’s fitness. Her qualifications include functional, fitness and athletic training, pelvic-floor exercise, core training and spinal gymnastics, alongside further education in rectus diastasis, kinesio taping, nutrition and personal-training coaching. Clients can inquire about trial sessions, prices and gift vouchers.