schlafcoaching-baumann.de

Lisa Baumann provides sleep coaching and consultation for families with babies and young children. Her service is designed to help tired or worried parents understand their child’s sleep and find practical ways to improve family rest while protecting the parent-child bond. Rather than offering a one-size-fits-all method, Lisa works with each family to explore the reasons behind difficulties such as falling asleep, waking during the night, or settling and relaxing. Guidance is tailored to the child’s age, development, temperament, and the family’s values and circumstances.

Her approach is gentle, age-appropriate, and centered on helping parents build confidence and supportive sleep routines. Lisa explicitly distinguishes her coaching from sleep training that involves leaving a child alone to cry, and does not require families to stop breastfeeding or move a child to a separate room. Services include individual sleep consultations, six- or twelve-week coaching packages, workshops and parent evenings, and free support through selected group meetings and community-based sleep consultation sessions. A free introductory conversation is available for families considering support.