Schlafzauber offers sleep guidance for mothers and babies aged three months and older, with a focus on improving family life as well as nighttime rest. Founded by Sylvia, the service supports mothers coping with prolonged sleep deprivation, difficult bedtimes, daytime naps and the mental load of caring for a family. Rather than treating sleep as an isolated problem, Schlafzauber considers how exhaustion affects a mother’s wellbeing, daily routine, relationships and confidence.

The approach is gentle and tailored to each family. Babies can be held, fed, cuddled and accompanied to sleep; the service does not use leaving babies to cry or cry-it-out methods. Together, Sylvia and each family explore what the baby needs and what the mother can manage, aiming to make bedtime calmer and more sustainable. The guidance also considers how trusted caregivers, such as a partner or grandmother, can share bedtime responsibilities. Prospective clients can book a free 15-to-20-minute phone call to discuss their situation and learn about the support available.