SchlafZeit

SchlafZeit is a sleep-coaching and education service led by Vivien Papilion, who has worked in the furnishing industry since 2003 and reports having helped more than 3,500 customers improve their sleep. Drawing on further training with sleep physicians and other experts, SchlafZeit offers tailored support for individuals and organisations seeking healthier sleep and greater wellbeing.

Individuals can access personal sleep consultations with practical recommendations suited to their lifestyle, as well as independent advice on bedding and sleeping positions, provided at home or in cooperation with a specialist bed retailer. For furniture-industry businesses, SchlafZeit delivers staff training to strengthen employees’ knowledge of healthy sleep and their ability to advise customers.

For employers across industries, services include seminars, talks and workplace health programmes for staff and managers. Topics can include shift work, daytime tiredness and work-life balance when working from home. SchlafZeit also runs group courses for audiences such as older adults, parents and women before or during menopause.