Secrets of Slumber

Secrets of Slumber provides gentle, personalised sleep support for families with babies and toddlers, from newborns to four-year-olds. Founded by Lauren, a qualified baby and infant sleep coach based in Horsham, West Sussex, the business supports local families as well as parents across the UK and worldwide. Its guidance is designed to address common challenges such as night waking, early mornings, short naps and bedtime struggles, while taking each family’s preferences and circumstances into account.

Through one-to-one support, Lauren helps parents build a sleep environment that encourages rest, establish suitable routines for daytime naps and feeds, and create a consistent bedtime routine. Families can also receive guidance on helping their child settle independently using an approach they feel comfortable with, alongside advice on the child’s comfort and wellbeing. The process begins with a free introductory call for families to learn more about available support. Secrets of Slumber also offers corporate support and publishes sleep-related blogs.