SE Greece
@segreece.org
What is Somatic Experiencing®? Most people are exposed to stressful situations and traumatic experiences, both physically and psychologically. But this has physical consequences, such as tension and pain, fear, depression, anger, insomnia, and concentration and memory problems. Often, we try to find mental ways to achieve a balance, but without taking into account the body […]
SE Greece's Company Logos
SE Greece's Brand Colors
Hex Code
Color name
RGB
HSL
CMYK
#707070
Dove Gray
112, 112, 112
0, 0, 44
0, 0, 0, 56
#FFFFFF
White
255, 255, 255
0, 0, 100
0, 0, 0, 0
#4B4F58
Abbey
75, 79, 88
222, 8, 32
15, 10, 0, 65
About SE Greece
Somatic Experiencing Ελλάδα | Athens is a brand dedicated to providing effective methods for healing and restoring balance in both the body and mind. They offer the Somatic Experiencing® (SE™) approach, which was developed by Peter A. Levine, Ph.
D., after years of studying animal behavior and instinctual reactions. Many individuals have experienced traumatic events and stressful situations, leading to physical and psychological tension, fear, depression, anger, insomnia, and difficulties with concentration and memory. Often, traditional methods solely focus on cognitive approaches, neglecting the importance of the body and its symptoms.
Somatic Experiencing® helps individuals reconnect with their natural instinctual responses, promoting physical and mental balance. By targeting the body and nervous system, this method activates the body's inherent ability for self-regulation, facilitating the release of psychological trauma and reducing symptoms associated with somatic stress disorders, including PTSD. The SE™ approach offered by Somatic Experiencing Ελλάδα | Athens provides tools and techniques to restore the balance of the nervous system and stimulate the innate process
