Im Self Defense Club

Self Defense Club is a martial arts, self-defense, and fitness provider serving Großbeeren and Blankenfelde-Mahlow. Its training combines practical preparation for real-life situations with respect, confidence, fitness, and a supportive group atmosphere. The club’s central system, Fighting Solutions, is a concept developed by Sharir Richman that brings together ICCS Krav Maga and techniques from MMA, boxing, kickboxing, wrestling, and grappling. Training includes stand-up and ground skills, with drills, pad work, and controlled sparring adapted to participants’ levels.

Courses include Fighting Solutions, kickboxing, boxing, grappling, functional fitness, mobility and core training, and women’s self-defense and fitness. The club also offers FS 50+, a self-defense and fitness course for adults aged 50 and over, designed for different abilities and requiring no prior experience. Programs serve children, teens, and adults, with some classes available from age six. With two locations and around 20 weekly training sessions, Self Defense Club invites newcomers to try a free introductory session or training week and discover its community-focused approach.