Septimahealth

Septima Women’s Health & Lifestyle is a Seattle-based clinic dedicated to supporting women through perimenopause, menopause and postmenopause. Led by Heather Vincent, PA-C, MSCP, the practice combines evidence-based medicine with extended appointments, education and continuity of care. Patients see the same provider at each visit and work together to develop plans suited to their history, symptoms and goals.

Services include comprehensive intake consultations, follow-up appointments, annual exams and focused consultations for established patients. Care addresses menopause hormone therapy, non-hormonal options and preventative medicine, with in-office procedures including IUD insertion and removal and endometrial biopsy. Appointments are available in person or by telehealth, with in-person visits preferred for initial consultations. Each visit includes follow-up messages and access to an educational library featuring menopause information and strength-training videos.

Septima also fosters connection beyond clinical care through recurring educational and social gatherings. Its welcoming space and community-centered approach reflect the clinic’s mission: helping every patient feel heard, empowered and renewed throughout this transition.