Shape Up is a brand that offers outdoor workout programs specifically designed for women in Luxembourg. Their services cater to women of all ages, including pregnant and postnatal individuals. Led by a team of qualified and passionate coaches, Shape Up focuses on providing personalized training sessions that promote fitness and overall well-being.

The founder of Shape Up, Julie Mangen, is a qualified physiotherapist and a mother of three. With her expertise and experience as a Mom in Balance© educated trainer, she understands the unique fitness needs of pregnant and recovering women. Julie has also gained valuable experience training women outdoors during her time as the owner of the Tokyo branch of Mom in Balance©.

At Shape Up, they believe in the power of community and the positive impact of outdoor workouts. Their team of dedicated coaches, including Coach Séverine Scaillet, Coach Elodie Tshilumba, Coach Caroline Peters, Coach Viviana Lo Presti, and Coach Karla Maria Zambrano, are committed to helping women achieve their personal fitness goals. Whether you're a beginner or an experienced athlete, Shape Up provides a supportive and motivating environment for you to push yourself and reach new heights.

Join Shape Up today and discover the joy of outdoor workouts in Luxembourg's beautiful parks