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We are a gym specializing in small class sizes, located in Vaughan Woodbridge. We offer: cardio kickboxing classes, muay thai & mma style boxing classes, indoor cycling/ spinning classes, high intensity interval training & private & personal training for all fitness levels. Sign up for a class & SHRED!
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SHRED905 is a vibrant fitness community founded by Roberto and Maria DeFilippis, originating from a multidisciplinary medical center established 21 years ago. Dedicated to promoting a balanced and fit lifestyle, SHRED905 combines personalized fitness coaching with a sense of belonging. The studio offers an inspiring atmosphere, encouraging members to escape their limits through various engaging programs.
At SHRED905, members have access to a diverse array of classes including spinning, cardio-boxing, circuit training, and their signature Octagon program. Each session is designed for small groups, ensuring individualized attention while fostering a boutique-like gym experience. Certified instructors focus on improving technique and preventing injuries, making fitness both effective and safe.
In addition to group classes, SHRED905 provides personal training packages tailored to individual needs. With a strong community spirit and a commitment to helping everyone reach their health and fitness goals, SHRED905 invites you to embark on a transformative journey toward a healthier, happier you. Join today and discover the difference!
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Sports
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