SimpleMix-Training

SimpleMix-Training is a sports and fitness provider in Freital, associated with selfit-Sport e.V. The brand helps people build physical strength, focus and confidence through movement and coaching. Its activities include martial arts, group training, fitness sessions, sparring and personal training, with support from experienced trainers who adapt training to individual interests and goals. New participants can begin with a trial session.

Beyond training, SimpleMix offers personal coaching, workshops and seminars tailored to each client’s needs. Its programs aim to support everyday fitness and posture, ease tension, improve mobility and enhance quality of life. Clients can also request an individual nutrition plan and ongoing guidance, including help with motivation and personal change. The team draws on professional training, further education and experience, as well as science-based coaching tools, plans and concepts. SimpleMix presents its services as individually designed and priced, inviting prospective clients to get in touch to discuss an appropriate approach.