Dalibor Sirola

Sirola Training Systems is a performance-training brand focused on helping athletes move and perform better. Its approach combines movement-based training with high-level physical preparation to support athletic performance. The system was developed through more than 20 years of work in fitness, rehabilitation, and the physical development of young and professional athletes, alongside ongoing education. Its guiding principle is that training does not need to be intense all the time to deliver meaningful results.

Sirola Training Systems offers online training consultations, seminars, and workshops. Its work also includes educating trainers and sharing practical guidance on athlete development, particularly in tennis. Since 2011, founder Dalibor Sirola has served as head coach of physical preparation at the Piatti Tennis Center in Bordighera, Italy, where he works with young players and trains other coaches in the system. Since 2021, the brand has partnered with LJ Sports Group, an agency providing management, sponsorship, and consulting services. The brand also publishes articles on strength training, program design, and player evaluation.