Slaap-fijn is a baby and child sleep coaching service that helps families address sleep challenges and build healthier routines. It supports parents of children aged three months to six years, offering advice tailored to each child and family. Services include one-hour telephone or video consultations, personalised sleep plans for longer-lasting difficulties, and follow-up guidance.

Consultations can cover trouble falling asleep, short naps, frequent night waking, early mornings, bedtime routines, night feeding and ways to comfort a child. Parents receive practical recommendations based on their situation, along with information about age-appropriate sleep habits and the science of sleep. After a consultation, Slaap-fijn provides a detailed written summary so families can put the advice into practice.

For more persistent challenges, families can also receive guidance over a two-week period. The approach aims to find solutions that suit the household rather than applying a single method to every child. Slaap-fijn also publishes information on topics such as sleep associations, white noise, sleep regressions and wake windows, helping parents better understand their child’s sleep