Sleep & Headache Solutions is a Houston-area specialty practice helping adults and children improve sleep and manage headaches through individualized care. Located on Huffmeister Road in Houston, the clinic serves patients seeking evaluation and treatment for a wide range of sleep and headache disorders. Its approach considers factors such as daily schedules, family circumstances, stress, and other health conditions when developing a treatment plan.

The practice treats insomnia, narcolepsy, idiopathic hypersomnia, restless legs syndrome, periodic limb movement disorder, sleep apnea, circadian rhythm disorders, and parasomnias. It also provides care for migraines and other headaches, including tension and cluster headaches. Depending on the condition, treatment may involve behavioral changes, identifying and avoiding triggers, medication, or other personalized recommendations. The clinic also offers sleep testing and PAP-related services, appointment requests, patient forms, and support groups for people with restless legs syndrome and narcolepsy.

Care is led by Sarah Aguilar, a family nurse practitioner with more than ten years of experience in sleep medicine and neurology.