Sleep & Wellness is a sleep consulting and wellness brand based in Velachery, Chennai, offering personalized support for families and adults seeking more restful nights. Certified consultants Gayatri Pavani and K. Sree Bhanu have been helping clients address sleep challenges since 2021, with guidance tailored to different ages and needs.

Services include one-to-one newborn sleep support, specialized sleep solutions for toddlers aged one to six, and adult sleep programs available over two weeks or one month. The consultants also provide stress management counseling and breastfeeding-weaning sessions, offering practical tips and techniques for a gentle transition. Support may include help with sleep routines, naps, bedtime habits, and sleep associations, alongside follow-ups to help families stay consistent.

Sleep & Wellness emphasizes a compassionate, individualized approach to sleep and overall well-being. Its online consultations make expert guidance accessible to families beyond Chennai, while the team’s services are designed to help clients understand sleep challenges and work toward calmer nights and healthier routines.