Sleepcoach at Night

Sleepcoach at Night is the child sleep coaching practice of Pauline Hoogkamer, a certified sleep coach and mother who supports families facing sleep challenges with babies and young children. Drawing on her personal experience and knowledge of child and sleep development, Pauline offers warm, non-judgmental guidance designed around each child, family routine, parenting style, and preferences. The service addresses difficulties such as settling to sleep, frequent night waking, toddlers struggling to sleep independently, night terrors, and disrupted routines after illness, developmental changes, or other transitions.

Families can choose from sleep coaching packages, including newborn support, and begin with an intake to discuss their situation and identify a suitable option. Pauline then works with parents to create an individual sleep plan, followed by tailored support, including WhatsApp guidance for two, three, or four weeks depending on the package. Consultations are available online, though home visits are preferred when practical. The approach does not use a cry-it-out method and aims to make sleep and the bed feel safe and positive.