Slipp by Hilde offers education and practical resources for people living with persistent pain, including those affected by migraine. The brand’s approach focuses on helping people understand how the brain and body relate to pain and how triggers may arise, with the aim of supporting more manageable days. Hilde draws on her personal experience of more than 20 years of pain and migraine, and shares how learning about the body’s response to pain helped her find a new way forward.

Resources include information and exercises for calming the body, an audio recording, and an introduction to somatic tracking. Slipp by Hilde also presents somatic movement as a way to regulate the nervous system and release tension. Rather than focusing only on coping strategies, its materials explore ways to change how the brain responds to pain. Visitors can access resources and sign up for a mailing list featuring free exercises, knowledge, and regular insights. The website also provides articles, information about Hilde, and privacy and purchase terms.