Unclaimed brand
Rektusdiastase schließen effektiv und dauerhaft mit smartCORE® Recovery! Dein Bauch ist nach der Schwangerschaft trotz Rückbildung immer noch größer als vorher? Leidest du unter Rückenschmerzen oder einem Nabelbruch? Dann hast du vielleicht eine Rektusdiastase. Wir schließen deine Rektusdiastase ohne OP, egal wie groß sie ist und egal wie lange du sie schon hast.
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Hex Code
Color name
RGB
HSL
CMYK
#0090B6
Bondi Blue
0, 144, 182
193, 100, 36
100, 21, 0, 29
#1D3552
Cello
29, 53, 82
213, 48, 22
65, 35, 0, 68
#FF8044
Coral
255, 128, 68
19, 100, 63
0, 50, 73, 0
Its approach combines education, therapeutic exercise and individualized guidance to help clients improve abdominal function and feel more comfortable in their bodies. The smartCORE® Recovery program is structured in four stages: an initial body analysis and health history, therapeutic preparation and diastasis-focused training, guidance on supportive nutrition and supplements alongside mindset and resilience strategies, and ongoing integration with adapted exercise. The site describes a 12-week intensive coaching course delivered in small groups, with live online sessions, a personalized training plan, recorded sessions, WhatsApp support and selected equipment, including a Tupler Technique® splint and fascia balls.
Additional offerings include workshops and follow-on courses such as BauchIntensiv and StabiKurs, as well as professional education through the smartCORE Academy. The program is presented as a non-surgical option, though the website notes that intensive coaching is currently unavailable as its founder prepares for maternity leave; workshops may still be available
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Health
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