Solid Base BJJ

Solid Base Brazilian Jiu-Jitsu (Solid Base BJJ) is a martial arts school in Southington, Connecticut, dedicated to helping students build skills, fitness, and confidence through Brazilian Jiu-Jitsu. Its teaching approach centers on fundamental movements, consistent practice, and understanding how techniques and counter-movements work together. Students learn to use leverage and technique in grappling and ground fighting, rather than relying on size or strength.

The school offers adult, youth, and kids’ Brazilian Jiu-Jitsu classes, as well as competition training and private lessons. Its age groups are children from 5 to 9, youth from 9 to 14, and adults aged 14 and up. Classes include a dynamic warmup, instruction in established techniques, drilling, and practice with a training partner. No prior experience is required, and beginners are advised to start at a manageable pace. Solid Base BJJ describes its setting as clean, safe, and family-friendly, welcoming people with varied goals and abilities. Prospective students can try the school’s programs through a 30-day free trial before making a commitment.