Sophie Noel

Sophie Noël is a life and couples coach and creator of the “Oui à la Vie” method, an approach focused on balance across the body, mind, emotions and relationships. Her work supports people seeking to heal emotional and relational wounds, recover from burnout and anxiety, rebuild self-esteem, and develop healthier communication and intimacy in their relationships. She also accompanies clients dealing with deep trauma, sexual violence, addictions and destructive patterns, and offers guidance around body image, vitality and balanced weight through Holy Gym.

Drawing on her personal journey and years of supporting people through emotional challenges, Sophie describes her coaching as attentive, compassionate and non-judgmental. Her aim is to help clients move beyond survival mode and reconnect with their sense of worth and possibility.

Sophie also offers corporate coaching and welcomes guests to Maison Fleurie, a multipurpose venue with indoor rooms for personal development activities, Christian retreats, worship, coworking, business seminars, and stays with family or friends. The venue also offers wedding preparation and celebration options.