Sophrologue Coach

Marie-Madeleine Trabuco is a sophrologist, personal development coach and trainer based in Roquefort-la-Bédoule, France. Through her practice, she offers personalised support to help individuals find greater balance in everyday life, build confidence and move forward when they feel overwhelmed or stuck. Her work focuses on stress management, self-confidence, communication and relationships.

Marie-Madeleine provides individual sophrology and coaching sessions, which can be chosen separately or combined according to each person’s needs. Her sophrology practice supports self-awareness, emotional management, relaxation and a greater sense of calm. Personal development coaching helps clients reflect on their choices, recognise their strengths and pursue change. She also works with professionals, offering coaching and training in behavioural skills, or soft skills.

A sophrologist since 2017, a personal development coach since 2020 and a trainer since 2023, Marie-Madeleine brings together three complementary activities. Her approach is described as attentive, empathetic and human-centred, with tailored tools and guidance for both individuals and professional audiences.