Speed in Sport

Speed in Sport provides sprint and speed coaching for individuals and groups in Surrey, helping athletes develop acceleration, confidence and faster movement for their sport. Coaching is led by Pat Logan, a three-time World Sprint Champion who says he is ranked in the world’s top five for his age group in the 60m, 100m and 200m. The programme is designed for athletes of different ages and abilities, with support for football, rugby, tennis, athletics and other team sports.

Each athlete can follow a Speed Plan that involves recording running technique, identifying areas for improvement, creating a training plan and implementing it with regular testing. One-to-one sessions are tailored to a young person’s fitness, maturity and sporting needs, with attention to technique, progress and confidence. Group coaching gives athletes the opportunity to practise speed skills in team-based scenarios. Individual training costs £75 per session, while group coaching for up to five athletes costs £25 per person.