Sports Performance Bulletin

Sports Performance Bulletin (SPB) is a specialist sports science publication focused on helping athletes, coaches and active people make informed decisions about training, health and performance. It reviews current research, drawing on scientific findings and case studies to explain what the evidence may mean in practice. Its coverage spans training structure, strength and conditioning, endurance, high-intensity and environmental training, recovery, and masters sport. Readers can also explore guidance on sports nutrition, supplements, hydration, fuelling, weight management, injuries, immunity, muscle and tendon health, and sports psychology.

SPB publishes articles on topics such as training methods, endurance performance, athlete health, mental fatigue and recovery nutrition. The site offers a searchable issue library, a monthly magazine, back issues and an email newsletter. Visitors can browse the latest articles and editor’s picks, save material to a personal library, and subscribe for unlimited access. A free issue is also offered to people who register. By connecting research with practical questions faced in sport, Sports Performance Bulletin aims to keep scientific insight at the forefront of performance improvement.