Mats Fors

Spring Mats is the personal brand and website of Mats, bringing together his interests in running, fitness and living with type 1 diabetes. The site shares practical experiences, product reviews and guidance drawn from his own training and everyday life. Running is a central focus, with articles covering long-distance training, races, footwear, hydration and clothing for different weather conditions. Mats also offers running courses and training programmes through SpringMats, alongside a running school and equipment recommendations for runners.

The brand’s services and products extend beyond sport. Visitors can learn about classic massage, explore items in the web shop and find information about lectures, carbohydrate counting and the diabetes camp “Sockerbiten.” The blog also features weekly diabetes tips and reflections on blood glucose management, exercise, medical check-ups and connecting with others who share similar experiences. Through personal stories and practical content, Spring Mats aims to inform and encourage readers interested in running, wellbeing and life with diabetes.