Stéphanie Aubry is a health and psycho-nutrition practitioner who supports women seeking lasting improvements in their wellbeing, energy and relationship with their bodies. Drawing on 18 years of experience, she takes a holistic approach that considers cellular health, nutrition, the nervous system, emotions, personal history and everyday behaviours. Her work focuses on understanding factors behind persistent concerns such as fatigue, digestive difficulties, inflammation, hormonal changes and weight regulation, rather than addressing symptoms in isolation.

Clients begin with a Global Health and Energy Assessment, which explores their circumstances and helps determine an appropriate path forward. The three-month Essence program focuses on biological health and sustainable habits, while the six-month Renaissance program also addresses beliefs, emotional experiences and self-relationship. Aubry offers additional programs including Expansion, Nouvelle Saison for perimenopause and menopause, Alignement, and Expansion Professionnelle for therapists, coaches and entrepreneurs. Her services are designed to help clients build a more sustainable sense of vitality and live in closer alignment with their goals.