Natural Meditation is a brand that offers mindfulness teaching and guidance, combining the wisdom of Eastern philosophy and Western psychology. Founded by Stephan Pende Wormland, a former Buddhist monk and clinical psychologist, the brand provides unique insights into the transformative power of meditation and mindfulness. Stephan draws upon his extensive experience in both Eastern philosophy and Western psychology to offer teachings that reveal the close interconnections between these two worlds.

As a mindfulness teacher, Stephan shares his knowledge through meditation events, spiritual mentoring, and mindfulness coaching. He has been the resident teacher at the Center for Visdom og Medfølelse in Copenhagen and currently leads meditation events in Buddhist Centers across Europe. Stephan also integrates elements of Western psychology into his teachings, having received training in Gestalt therapy and worked for six years at a psychiatric hospital.

With over 30 years of meditation practice and study in multiple traditions, including a period as an ordained Tibetan monk, Stephan brings a deep understanding of Buddhism to his work. He has received teachings and guidance from renowned Tibetan Masters and spiritual leaders, such as His Holiness the Dalai Lama and Sogyal Rinpoche. Stephan's integration of psychology and Tibetan Buddhist tradition makes Natural Meditation a valuable resource for those seeking mindfulness, personal growth, and spiritual guidance.

With his unique background and expertise, Stephan's teachings have the power to positively transform lives. To learn more about Natural Meditation, visit their website and connect with them on various social media platforms, including YouTube, Facebook, Instagram, LinkedIn, and SoundCloud