Stephen Day provides focused relationship coaching for thoughtful, committed couples who find themselves caught in recurring conflict. Drawing on more than forty years of experience working with couples and individuals, he helps partners understand the interaction patterns behind difficult conversations and learn how to interrupt them. His background includes thirty years as a psychotherapist in private practice, graduate training at Yale University, and professional coach training at iPEC. He holds a Certified Professional Coach designation recognized by the International Coaching Federation.

His signature offering, the Conflict Pattern Reset, is a structured six-week process conducted privately via Zoom. Couples identify their recurring cycle, practice interrupting it as tension rises, and develop new ways to respond. The work is practical and flexible, with a clear goal and endpoint. Participants may find it easier to de-escalate disagreements, repair misunderstandings, and approach challenging conversations as collaborators. Stephen’s coaching is intended for couples who have chosen to remain together and want to improve how they function as partners.