StepToSleep

StepToSleep provides attachment-oriented sleep coaching for families with babies and toddlers. The service supports parents facing challenges such as frequent night waking, difficulty settling, or a baby who relies on nursing to fall asleep. Its approach focuses on understanding the causes of sleep difficulties and creating an individual plan with parents, rather than applying a one-size-fits-all method. StepToSleep considers the needs of the whole family and makes changes at a pace that suits both the child and parents.

The coach is certified in attachment-oriented sleep coaching for babies and toddlers, with training completed through Sleeping Little Panda. Drawing on professional education and personal experience as a parent, StepToSleep aims to help families better understand infant sleep, manage age-related sleep challenges, and work toward more restful nights. The service explicitly rejects sleep-training approaches such as the Ferber method and Cry It Out, which leave babies to settle without comfort. Instead, coaching emphasizes empathy, respect, and a secure relationship between child and caregiver.