Stress-Off

@stress-off.lt

StressOff was founded in Lithuania in 2014, currently operates in Lithuania. It is an EVIDENCE based stress and wellness management company with main focus on delivering tangible results for its clients. According to the extensive research performed by Canadian institute of stress there are five basic, proven stress control skills, which should, in the proper personalized mix, be in everyone’s wellness toolkit. In descending order of their overall power, these vital skills are (1) clarifying your personal values and daily satisfiers; (2) being able to relax-at-will, anywhere, any time; (3) developing rewarding relationships; (4) high performance nutrition; and (5) essential exercise. Many people who start with the wrong skill actually increase their stress levels. Therefore, to eliminate a risk of such a disappointment, our programs are based on 24 years’ research with 89,000 over-stressed candidates and avoid wasting your time on false starts. Personalized programs start by identifying your dominant Stress Type and based on that focus only on developing the two skills you most need, which will give you 65+% of your progress. Later on, you will focus on your secondary Stress Type for the other 35%. To ensure sustainable results at StressOff, we use “autogenic technology” (i.e. autogenic relaxation + visualization + affirmation methods), which helps to reprogram your body & mind habits. Such approach shows up in workplace training for our corporate clients as well. Rather than having to sit through a full-day workshop, waiting for the “that’s for me” pieces, corporate employees now attend a motivating 90-minute briefing, complete their Vitality / Stress Type questionnaires, and then sign up for the two 90-minute skills training classes they most need. Results are better, and time off the job is cut almost in half.

stress-off.lt

Stress-Off's Company Logos

Stress-Off's Brand Colors

Hex Code

Color name

RGB

HSL

CMYK

#1475BC

Denim

20, 117, 188

205, 81, 41

89, 38, 0, 26

#E3BBAF

Rose Fog

227, 187, 175

14, 48, 79

0, 18, 23, 11

#1582C5

Denim

21, 130, 197

203, 81, 43

89, 34, 0, 23

About Stress-Off

StressOff is a scientifically-backed stress management program designed to enhance productivity and satisfaction in both individuals and organizations. Grounded in the pioneering research of Hans Selye, a renowned Austrian-Canadian endocrinologist known as the father of stress, StressOff uncovers the essence of stress physiology and its impact on our health and well-being. Driven by a personalized and result-oriented approach, StressOff offers tailored stress management solutions that focus on improving people's performance, productivity, and overall life satisfaction.

Whether you're an individual seeking to boost your work efficiency or an organization looking to enhance the well-being of your employees, StressOff provides effective strategies and solutions. With a track record of satisfied clients, extensive experience, and a commitment to scientific integrity, StressOff is your go-to brand for managing stress and unlocking your full potential. Get in touch with us today to start your journey towards a stress-free and fulfilling life