Sukha Therapy

Sukha Therapy is a holistic health practice supporting individuals and families in the Macedon Ranges and Sunbury communities, both in person and online. The practice proudly lives, works and plays on Wurundjeri Woi-wurrung Country. Its approach brings together body, mind and spirit, with an emphasis on helping people feel present, connected and engaged in meaningful activities.

Sukha Therapy believes participation, independence and skill development are strengthened when the nervous system is regulated. Its philosophy encourages curiosity, creativity, resilience and openness to possibilities in everyday life. Services include occupational therapy, daily life training, Childosophy, yoga therapy, Pilates, nature-based therapy, animal-assisted therapy, psycho-education and wellbeing training for adults. The practice aims to provide support that considers each person’s circumstances and relationships, and helps clients build skills for daily participation. Client feedback highlights its holistic perspective and the way it combines Western and Eastern methods, explains ideas clearly, and supports families navigating autism and related needs. Sukha Therapy invites prospective clients to get in touch to learn more about its services.