SummersMethod

SummersMethod is a sports performance training brand focused on baseball, softball, and cricket, with sports rehabilitation also offered through its Recharge Method. Its science-based system serves youth athletes, serious players, college prospects, and professionals, including MLB players and Division I commits. Training begins with an assessment of factors such as velocity, mechanics, mobility, and force. SummersMethod then builds customized programming around each athlete’s position, level, measured needs, and season, whether they are preparing in the offseason, ramping up for competition, or maintaining performance in season.

Athletes can train online or in person at authorized facilities, including a gym in Clearwater, Florida. Services include baseball and softball training, cricket power hitting, one-on-one and team programming, satellite training, gym memberships, youth and professional offseason training, and Trackman evaluations. The brand also offers hitting and pitching assessments, camps, showcase events, and related development opportunities. Progress is tracked through recurring reassessments and measurable performance indicators, such as throwing and exit velocity and lower-body force.