Sun & Moon Therapy Toronto

Sun & Moon Therapy is a psychotherapy practice based at 579 Kingston Road in Toronto’s Beaches, serving adults and couples in the city’s East End and offering virtual sessions across Ontario. Its Registered Psychotherapists support people dealing with anxiety, depression, relationship challenges, trauma, grief, anger, and life transitions. The practice takes a relational, body-aware approach, helping clients explore patterns and experiences that may not shift through conversation alone.

Services include individual and couples therapy, as well as therapy for women, anxiety therapy, ADHD therapy, grief counselling, and counselling for depression. Modalities include EMDR, somatic, Gestalt, and art therapy, with approaches tailored to each client’s needs. Sessions are 50 minutes and available in person or online, with evening and weekend appointments. Sun & Moon offers a free, no-commitment 20-minute consultation to help prospective clients connect with a therapist and decide whether the practice is a good fit. No referral is required, and clients can switch between in-person and virtual appointments.